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Fad diets could be cutting you off from these vital nutrients
A growing number of young women are suffering with nutrient deficiencies, which leave them feeling tired, run down and at risk of illness, ...

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Fasting for two days a week could help people with diabetes lose weight and control their blood sugar levels just as effectively as dieti...
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Plant-Based (Vegetarian) Foods For Healthy Heart: Broccoli Broccoli is packed with several heart-friendly minerals like potassium and magne...
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In a randomized long-term lifestyle change trial, an Internet-based health behavior change support system (HBCSS) was effective in improvin...
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